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One - It all starts with taking the first step. So I've been out in Beijing for a little over 2 weeks now. Why did I move out here? I got an offer to work for Jet Li / The One Foundation and in less than 24 hours I...

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Alfred Hsing 2010 Demo Reel My latest action reel. Here it is on vimeo too. Alfred Hsing 2010 Demo Reel from Alfred Hsing.

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Jackie Chan didn't flinch as I butterfly twisted 5... I had a dream 3 weeks ago that I would be working with Jackie Chan - my childhood martial arts idol and inspiration to learn martial arts. 15 years later that hazy mist of...

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A moment of reflection on 2009 - A recap on the past... Taipei 101 New Years Eve moments before the countdown I would summarize 2009 as the year of taking the leap and the year of pushing limits. It was a year filled with incredible...

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My Life's To Do List My To Do List: An updated evolving list of accomplishments I want to achieve during my life: Own 3-5 residential real estate properties Start a 6 figure business that...

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Making a Difference – AH Mini Fund within the One Foundation

Posted on : 03-09-2010 | By : admin | In : Alfred's Adventures, General Thoughts, Philosophy

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Today I decided after working for the One Foundation for a few months that it wouldn’t make sense for me to work for a charity and not make my own contribution. I didn’t have much on me, but the One Foundation motto and belief of Founder Jet Li is to donate $1 every month or contribute a little every month to make a big difference as a global family. I think this message is the most important. It’s not about donating thousands only when you have finally “made it”, it’s about always remembering to give back.. and pretty much everyone I know can afford $1 a month. The number “1″ makes sense because it’s symbolic of taking action to do your part.. moreover a $1 contribution by everyone in the world every month would be more than enough to make a huge impact.

Now today I wanted to designate where my contribution would go, but unfortunately the amount of resources it would take to allocate my small contribution would not be a worthwhile use of resources within our organization… Thus, the One Foundation Shanghai team proposed that I start a mini fund within the One Foundation and when it gets to a sizable amount I (along with my friends and contributors) could determine an event/project to focus our donations. My top 3 areas of interest currently are medical research, impoverished youth, or environment / natural disaster. I think this will be really exciting and closer to home because when the project comes to fruition you all will get to see the direct efforts of your donations whether it’s a dollar or a hundred dollars or a thousand dollars.

Here is the link where you can donate to the One Foundation – http://www.onefoundation.cn/html/en/beneficence_01.htm

Please put a note that it is for the Alfred Hsing fund and then EMAIL me at alfredrocks [at] gmail.com to let me know so that I can make sure the amount goes into our pool. =)

One Foundation is a direct partner with the Red Cross. For more information feel free to check out the one foundation site.

One Foundation – One Family

Bruce Lee says to Start Living or Just Die

Posted on : 03-06-2010 | By : admin | In : Alfred's Adventures, Business, Philosophy

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Bruce Lee Inspiration

Bruce Lee Inspiration

I just read the above motivational quote and I’m glad I read it. Things are fast changing for me as I prepare for another adventure. Life and my lifestyle will change very soon! All for the best I hope. Anyways, I am very pressed at the moment and this quote is awesome because it tells me that I am acting in a way that is inline with Bruce’s philosophy on living a fulfilling life.

Here is the quote:

“Bruce had me up to three miles a day, really at a good pace. We’d run the three miles in twenty-one or twenty-two minutes. Just under eight minutes a mile [Note: when running on his own in 1968, Lee would get his time down to six-and-a half minutes per mile]. So this morning he said to me “We’re going to go five.” I said, “Bruce, I can’t go five. I’m a helluva lot older than you are, and I can’t do five.” He said, “When we get to three, we’ll shift gears and it’s only two more and you’ll do it.” I said “Okay, hell, I’ll go for it.” So we get to three, we go into the fourth mile and I’m okay for three or four minutes, and then I really begin to give out. I’m tired, my heart’s pounding, I can’t go any more and so I say to him, “Bruce if I run any more,” –and we’re still running-”if I run any more I’m liable to have a heart attack and die.” He said, “Then die.” It made me so mad that I went the full five miles. Afterward I went to the shower and then I wanted to talk to him about it. I said, you know, “Why did you say that?” He said, “Because you might as well be dead. Seriously, if you always put limits on what you can do, physical or anything else, it’ll spread over into the rest of your life. It’ll spread into your work, into your morality, into your entire being. There are no limits. There are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you. A man must constantly exceed his level.”

A man must constantly exceed his level! Time to be a man!

Now to a huge list of things that I have to do within 2 weeks:

transfer business email forwarding
UPS shipper account company testing trial period
update FAQ
find customer support staff
book flight up north
book flight to china
sell car
find new roommate
clean house
buy new laptop
buy new luggage case (maybe also buy one of those traveler backpacks)
optometrist appointments
acting classes
get visas
martial arts training
teaching lessons
buy new camera lens
buy new phone (thinking unlocked iphone)

How to Deal with Haters – and make the world a better place.

Posted on : 18-05-2010 | By : admin | In : Philosophy

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Man in the Mirror

Start with yourself

I want to make an impact on the world. I want to do things I’m proud of and I want to enjoy life too. During this process as I’ve worked to improve myself, meet more people, and put myself out there in various different fields and circles, I’ve also encountered haters – people who will judge you for your imperfections, people who use you as an outlet for their own insecurities, and people who misunderstand your intentions and take things personally.

The saying “there’s always haters at the top” is true. It means that you are in the spot light and more eyes are on you. So of course there will be a percentage of people who want to judge you, are jealous of you, or feel threatened by you.

I think my thoughts are best summarized in these 7 points by one of my favorite entrepreneurs Tim Ferris!

1. It doesn’t matter how many people don’t get it. What matters is how many people do.

“It’s critical in social media, as in life, to have a clear objective and not to lose sight of that,” Ferriss says. He argues that if your objective is to do the greatest good for the greatest number of people or to change the world in some small way (be it through a product or service), you only need to pick your first 1,000 fans — and carefully. “As long as you’re accomplishing your objectives, that 1,000 will lead to a cascading effect,” Ferriss explains. “The 10 million that don’t get it don’t matter.”

2. 10% of people will find a way to take anything personally. Expect it.

“People are least productive in reactive mode,” Ferriss states, before explaining that if you are expecting resistance and attackers, you can choose your response in advance, as opposed to reacting inappropriately. This, Ferriss says, will only multiply the problem. “Online I see people committing ’social media suicide’ all the time by one of two ways. Firstly by responding to all criticism, meaning you’re never going to find time to complete important milestones of your own, and by responding to things that don’t warrant a response.” This, says Ferriss, lends more credibility by driving traffic.

3. “Trying to get everyone to like you is a sign of mediocrity.” (Colin Powell)

“If you treat everyone the same and respond to everyone by apologizing or agreeing, you’re not going to be recognizing the best performers, and you’re not going to be improving the worst performers,” Ferriss says. “That guarantees you’ll get more behavior you don’t want and less you do.” That doesn’t mean never respond, Ferriss goes on to say, but be “tactical and strategic” when you do.

4. “If you are really effective at what you do, 95% of the things said about you will be negative.” (Scott Boras)

“This principle goes hand-in-hand with number two,” Ferriss says. “I actually keep this quote in my wallet because it is a reminder that the best people in almost any field are almost always the people who get the most criticism.” The bigger your impact, explains Ferriss (whose book is a New York Times, WSJ and BusinessWeek bestseller), and the larger the ambition and scale of your project, the more negativity you’ll encounter. Ferriss jokes he has haters “in about 35 languages.”

5. “If you want to improve, be content to be thought foolish and stupid.” (Epictetus)

“Another way to phrase this is through a more recent quote from Elbert Hubbard,” Ferriss says. “‘To avoid criticism, do nothing, say nothing, and be nothing.” Ferriss, who holds a Guinness World Record for the most consecutive tango spins, says he has learned to enjoy criticism over the years. Ferriss, using Roman philosophy to expand on his point, says: “Cato, who Seneca believed to be the perfect stoic, practiced this by wearing darker robes than was customary and by wearing no tunic. He expected to be ridiculed and he was, he did this to train himself to only be ashamed of those things that are truly worth being ashamed of. To do anything remotely interesting you need to train yourself to be effective at dealing with, responding to, even enjoying criticism… In fact, I would take the quote a step further and encourage people to actively pursue being thought foolish and stupid.”

6. “Living well is the best revenge.” (George Herbert)

“The best way to counter-attack a hater is to make it blatantly obvious that their attack has had no impact on you,” Ferriss advises. “That, and [show] how much fun you’re having!” Ferriss goes on to say that the best revenge is letting haters continue to live with their own resentment and anger, which most of the time has nothing to do with you in particular. “If a vessel contains acid and you pour some on an object, it’s still the vessel that sustains the most damage,” Ferriss says. “Don’t get angry, don’t get even — focus on living well and that will eat at them more than anything you can do.”

7. Keep calm and carry on.

The slogan “Keep Calm and Carry On” was originally produced by the British government during the Second World War as a propaganda message to comfort people in the face of Nazi invasion. Ferriss takes the message and applies it to today’s world. “Focus on impact, not approval. If you believe you can change the world, which I hope you do, do what you believe is right and expect resistance and expect attackers,” Ferriss concludes. “Keep calm and carry on!”

and now for a relaxing song by Michael Jackson:

Live to Ride Another Day

Posted on : 16-03-2010 | By : admin | In : Alfred's Adventures, Philosophy

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R6 and 999

R6 and Ducati 999

Met up with Steve, my kpmg/city national bank co-worker’s husband who rides a Ducati 999 and R1. We went to Azusa for some canyon riding! Woot! Had a blast and learned a lot. Ever since I’ve been traveling and getting my hustle on with filming and martial arts competitions, I’ve really neglected my baby (my R6) and today it was good getting my feet wet with riding the canyons. Hopefully, in a few months I will hit up the track. I’ll also have to save up to get one piece suit and some nice riding boots. I think boots are a must have.

Anyways, today was awesome and I came home exhausted. We rode for about 3-4 hours.. well including my travel time too. I gotta remember to look through my turns, shift my body over the line to the direction I want to turn, put my foot on the pegs and dont worry about the rear break so much, push down on left peg and right handle bar to make a tighter right turn (vice versa for other side), relax my arms, follow a smooth line, speed up through the turn, and accelerate out at the peak of the turn. I know some of this stuff is basic sounding, but it’s good to remind myself.

Afterward we went to a cool cafe for some coffee/food. I had a salad with chicken, apple, and mandarin oranges. Delicious! And since.. we lived to ride another day.. I treated myself to a root beer float! Steve is a fireman so he sees a lot of mortality and so we had a good discussion about perspective on life and death. I also commented that in cultures where your “job” does NOT define you.. and you wake up every day knowing the answer to “what do I wake up for every day?” as opposed to thinking that your being is tied to your job.. you will live a happier and healthier life… because ultimately we retire or no longer can work our jobs.. then those people sort of lose a sense of self and without a purpose we lose a part of our will to live.

Anyways, I think it’s healthy to be put in perspective with our mortality once in a while so I enjoyed that root beer float heartily!

Here’s me saying.. remember to keep the rubber side down! See you next time!

azusa canyon ride day

azusa canyon ride day

A moment of reflection on 2009 – A recap on the past year and thoughts for 2010.

Posted on : 05-01-2010 | By : admin | In : Alfred's Adventures, Film and Television, General Thoughts, Philosophy, World Travel, Wushu

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Taipei 101 NYE
Taipei 101 New Years Eve moments before the countdown

I would summarize 2009 as the year of taking the leap and the year of pushing limits. It was a year filled with incredible experiences.

wushu training with the beijing wushu team

wushu training with the beijing wushu team

The day I made the US Wushu A Team

The day I made the US Wushu A Team

First of all 2009 was incredible in that it topped 2008 which was already a great year. In 2009 I yet again took a leave of absence and traveled to China to train for the US national wushu team trials. I was reunited with great wushu friends, beijing food, and intense training with the beijing wushu team. I can’t believe that was just this year because so much has happened this year. I came back to the US and enacted revenge on my 2007 Team Trials results. This year I finally made the US wushu team. In 2009 I fulfilled my LIFELONG dream to be on the A team of the US wushu team. There were moments of stress, fear, anxiety, friendship, excitement, ambition, and joy in all the millions of seconds that led me up to receiving my official certificate placing me on the 1st seat of the 2009 US wushu team. This alone would have made 2009 a memorable year among memorable years.

US Wushu A Team

US Wushu A Team

2 Gold Medalists

2 Gold Medalists with JBJ reppin USA

To add to the excitement, this was the year I would finally take the plunge. I took a leap of faith to pursue my passions by quitting my stable corporate job. Boy do I not regret that move. It was something I thought of doing for a long time, but when I did it everything seemed to fall into place. It allowed me to devote more physical and mental energy to training for the World Wushu Championships! All the competitors at the 10th World Wushu Championships were eager to fight for their right to take home a medal for their country. Therefore, I think every extra second I trained helped me win my title as a World Champion in straight sword. There will always be a time to work on a career or make money, but this was my moment to seize a World Champion title and I did it! Fortunately for me my parents were there as well to witness that moment. I can’t describe how unbelievable it is to be able to think back on that day- especially since wushu has been such a big part of my life. This World Wushu Championships completed the circle on my wushu career. I wanted no regrets and I left with none. I wanted to be satisfied with my performance on ALL my forms not just straight sword and I was very happy with my performances in chang quan and qiang shu as well.

Smashing pots on Deadliest Warrior

Smashing pots on Deadliest Warrior

butterfinger fight commercial

butterfinger fight commercial

Playing the part of a sailor

Playing the part of a sailor

In front of the camera I got on my first national and international TV show.  I got the part as the Shaolin Expert and lead shaolin monk protagonist on Spike TV’s Deadliest Warrior. My episode caught quite some publicity with the shaolin fighting and my eye gouging with the emei piercers.  It even aired in Canada and the UK! Aside from this show I also did my first green screen project with the History Channel and worked on 2 projects with good buddies David and Al Brocca. Projects followed projects and I got to do photo shoots and ended up getting featured articles in Masters Magazine and Kung Fu Magazine!

 

tea in store

tea in store

Nicole promoting Angels Tea

Nicole promoting Angels Tea

In business WushuKicks has successfully grown from a project in the back of my head to an incorporated business that brings in consistent sales every month. We also got our google checkout badge, increased page rank, and made sales to well known clients such as Cirque du Soleil. I got my real estate license and am a recognized real estate agent. I also partnered up with a few entrepreneurs this year and learned and worked on many other business ventures including clothing, pokerbling, angels tea, and nutritional supplements. Angels Tea signed contracts with 3 retail locations that now offer our delicious flavors.

TST in Hong Kong

TST in Hong Kong

Friends in Taiwan

Friends in Taiwan

Me and Ivy at Luxy in Taipei

Mucho thanks to Ivy for looking out for me in business and entertainment in Taiwan

Big Thanks to Sarah and her family for making my Taiwan Adventures possible!

Big Thanks to Sarah and her family for making my Taiwan Adventures possible!

After the plunge to become an entertainer and entrepreneur I flew from Toronto to SF and before I could get over the time difference of Toronto and SF, I flew to Taipei.  During my stay in Asia, I went to Hong Kong and Macau as well. I met Daniel Wu and Victy Wong a member of the Jackie Chan stunt team. Both are people that I respect and people that have worked with Jackie Chan. =) I am still in Taipei as I write this, but will be heading home in 2 days. In Taipei I was interviewed by Channel 10 News and also interviewed on a famous variety show hosted by Zhang Fei. The friends and bonds I made here will definitely be lifelong ones. I achieved most of my goals for this trip which included getting more familiar with the entertainment industry, learning more chinese, and deciding whether I could or would like to live in Asia for an extended period of time.

I’ve fulfilled many goals this year including an 8 year long wushu dream, being on national tv, and watching the fireworks light up from the 101 building in Taipei. I think 2010 is a very bright year. I am looking forward with anticipation and excitement. I got my years of corporate experience and am ready to embark on a unpaved path as an entrepreneur. I have no excuses now and have put myself in a sink or swim situation. I predict success, but either way I am following my motto.. of living a life without regrets. On one path, I am more safe and know the outcome (which I know I will not be satisfied with), on the other I forge my own destiny to achieve greatness in the things I am passionate about.. in which I know that even without success, the memories built from doing something I am passionate about will already be more valuable than the safe path. In any case all I am saying is that 2010 is the year for this passion and excitement. It’s not to say that some time in the future, I won’t want more stability and calm.. but 2010 will not be that year. =)

My Way of the Ninja

Posted on : 03-11-2009 | By : admin | In : General Thoughts, Philosophy, Wushu

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My Way of the Ninja

My Way of the Ninja

Keep my promises.
Keep to my word.
Protect that which is important to me.
Have the power to fight injustice.
Do remarkable things.
Live a life worth living.

Do parallel universes really exist?

Posted on : 16-06-2009 | By : admin | In : Philosophy

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Heisenberg Uncertainty Principle
In fairly short order, physicists studying the quantum level noticed some peculiar things about this tiny world. For one, the particles that exist on this level have a way of taking different forms arbitrarily. For example, scientists have observed photons — tiny packets of light — acting as particles and waves. Even a single photon exhibits this shape-shifting [source: Brown University]. Imagine if you looked and acted like a solid human being when a friend glanced at you, but when he looked back again, you’d taken a gaseous form.

This has come to be known as the Heisenberg Uncertainty Principle. The physicist Werner Heisenberg suggested that just by observing quantum matter, we affect the behavior of that matter. Thus, we can never be fully certain of the nature of a quantum object or its attributes, like velocity and location.

This idea is supported by the Copenhagen interpretation of quantum mechanics. Posed by the Danish physicist Niels Bohr, this interpretation says that all quantum particles don’t exist in one state or the other, but in all of its possible states at once. The sum total of possible states of a quantum object is called its wave function. The state of an object existing in all of its possible states at once is called its superposition.

According to Bohr, when we observe a quantum object, we affect its behavior. Observation breaks an object’s superposition and essentially forces the object to choose one state from its wave function. This theory accounts for why physicists have taken opposite measurements from the same quantum object: The object “chose” different states during different measurements.

Bohr’s interpretation was widely accepted, and still is by much of the quantum community. But lately, Everett’s Many-Worlds theory has been getting some serious attention.

Many Worlds Theory
Young Hugh Everett agreed with much of what the highly respected physicist Niels Bohr had suggested about the quantum world. He agreed with the idea of superposition, as well as with the notion of wave functions. But Everett disagreed with Bohr in one vital respect.

To Everett, measuring a quantum object does not force it into one comprehensible state or another. Instead, a measurement taken of a quantum object causes an actual split in the universe. The universe is literally duplicated, splitting into one universe for each possible outcome from the measurement. For example, say an object’s wave function is both a particle and a wave. When a physicist measures the particle, there are two possible outcomes: It will either be measured as a particle or a wave. This distinction makes Everett’s Many-Worlds theory a competitor of the Copenhagen interpretation as an explanation for quantum mechanics.

When a physicist measures the object, the universe splits into two distinct universes to accommodate each of the possible outcomes. So a scientist in one universe finds that the object has been measured in wave form. The same scientist in the other universe measures the object as a particle. This also explains how one particle can be measured in more than one state.

As unsettling as it may sound, Everett’s Many-Worlds interpretation has implications beyond the quantum level. If an action has more than one possible outcome, then — if Everett’s theory is correct — the universe splits when that action is taken. This holds true even when a person chooses not to take an action.

This means that if you have ever found yourself in a situation where death was a possible outcome, then in a universe parallel to ours, you are dead. This is just one reason that some find the Many-Worlds interpretation disturbing.

Another disturbing aspect of the Many-Worlds interpretation is that it undermines our concept of time as linear. Imagine a time line showing the history of the Vietnam War. Rather than a straight line showing noteworthy events progressing onward, a time line based on the Many-Worlds interpretation would show each possible outcome of each action taken. From there, each possible outcome of the actions taken (as a result of the original outcome) would be further chronicled.

But a person cannot be aware of his other selves — or even his death — that exist in parallel universes. So how could we ever know if the Many-Worlds theory is correct? Assurance that the interpretation is theoretically possible came in the late 1990s from a thought experiment — an imagined experiment used to theoretically prove or disprove an idea — called quantum suicide. (You can learn more about it in How Quantum Suicide Works.)

This thought experiment renewed interest in Everett’s theory, which was for many years considered rubbish. Since Many-Worlds was proven possible, physicists and mathematicians have aimed to investigate the implications of the theory in depth. But the Many-Worlds interpretation is not the only theory that seeks to explain the universe. Nor is it the only one that suggests there are universes parallel to our own.