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One - It all starts with taking the first step. So I've been out in Beijing for a little over 2 weeks now. Why did I move out here? I got an offer to work for Jet Li / The One Foundation and in less than 24 hours I...

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Alfred Hsing 2010 Demo Reel My latest action reel. Here it is on vimeo too. Alfred Hsing 2010 Demo Reel from Alfred Hsing.

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Jackie Chan didn't flinch as I butterfly twisted 5... I had a dream 3 weeks ago that I would be working with Jackie Chan - my childhood martial arts idol and inspiration to learn martial arts. 15 years later that hazy mist of...

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A moment of reflection on 2009 - A recap on the past... Taipei 101 New Years Eve moments before the countdown I would summarize 2009 as the year of taking the leap and the year of pushing limits. It was a year filled with incredible...

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My Life's To Do List My To Do List: An updated evolving list of accomplishments I want to achieve during my life: Own 3-5 residential real estate properties Start a 6 figure business that...

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Meeting Tony Blair and Settling in to Asia

Posted on : 14-08-2010 | By : admin | In : Alfred's Adventures, Martial Arts, World Travel, Wushu

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Kung Fu Bears

So I’ve been in China and on the job for a bit now. I can say that my Chinese has improved, I’ve gotten to meet a lot more people, and I am definitely getting settled in to Asia.

With that said, a lot has happened since my last update… for one – Hong Kong Colin has come and gone back to China already. Colin and the rest of the Hong Kong wushu team were in Beijng for team training. It was good to see him. I was made into honorary HK Wushu Team when the whole team plus me went to go eat with the team coach. =) Colin even had his birthday at Mix during this span of time. We went out a bit while he was here like old times. =) He just headed back to HK a few days ago. The team is preparing for the Asian Games. Good luck Colin! Jia you!

Danika, Vanessa, and other friends were here from the sates too. It was good to see them in Beijing/at Colin’s Bday.

Climate Group

Climate Group

One of the events we went to during this time of settling in was The Climate Group event with Jet and Tony Blair. It was a discussion about how to improve efficiency in energy consumption. It was a closed door breakfast with a few other company head figures. Mr. Blair had uber secret service types around him… however on his way out from the meeting (to the elevator) as I waited for Jet, he looked me in the eye and said “hi”. Of course I replied hi as he vanished with security into the elevator.. haha =) so that was the extent of our dialogue.

Ritan Park

Ritan Park

Last week my friend from the UNDP introduced me to Ritan Park. It’s a very beautiful park with trees that have been around for thousands of years. We ate some really awesome Beijing style food… our lunch wasn’t cheap, but lunch was well worth it for the taste and ambiance (and good company of course!).

Delicious dish and fish

Delicious dish and fish

Haha I know that normally you’re supposed to take pictures when the food first arrives and looks all pretty.. but it was so delicious that I decided to take a picture of the aftermath.. after we devoured all the delicious dishes.

So my last update is going to be about Health and Exercise. When I first got here I was wayyy too focused on getting acclimated to my surroundings and job.. as is understandable. I’ve ended up traveling to some very nice hotels, restaurants, etc which means good eats. Good eats combined with pressure from a new job setting plus very little working out created a bad combination for my fitness standards. As a result, I decided to get back into shape!

My good buddy Andy Tong who is a CEO and amateur body builder created a very disciplined diet/workout program for himself and got ridiculously in shape in 6 months. He documented and posted his results for 6 months straight. Inspired by my buddy Andy’s program combined with the fact that the 2010 Sport Accord Combat Games, which I will be competing in, are coming up — I decided to get back into fitness mode. I set a 2 month goal to be way more ripped and have a healthier diet. I started this program for myself August 8th, 2010. I have managed to work out once or twice every day since August 8th so far. I have also decided to minimize red meat and in particular decrease pork consumption. I am trying to eat less simple carbs and more fiber and protein to match my workouts. Here are the results of my diet and exercise execution from August 8th until now:

2 Month Fitness Goal

2 Month Fitness Goal

I’m not planning to be as strict on my diet and exercise program as Andy because my job requirements are a little more sporadic + I still want to enjoy some new awesome cuisines and I’m not trying to enter any bodybuilding magazines. I’m just doing this for myself and to feel healthier. Also for functional wushu/martial arts training I want to stay more flexible and quick as opposed to being too big which could hinder some of the acrobatic moves in wushu.

I’m going to head over to the gym soon and do some swimming and lifting. Tomorrow we head out to a One Foundation event. I think my coworker and I might go for Hutong Pizza tonight! =) Peace!

A Day in My Life

Posted on : 24-07-2010 | By : admin | In : Alfred's Adventures, Business, Demo Reel, Film and Television, Interviews, Martial Arts, World Travel, Wushu

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A Day in the Life of Alfred Hsing – July 24th, 2010

Recently over dinner I met someone who mentioned a project called “Life in a Day“. I saw a short clip of it a few days ago.. and then lo and behold I log in to YouTube today and see it boldly blasting all over the place. Today is “YouTube Filming Day” for the project of Life in a Day.

Life In A Day is a historic global experiment to create a user-generated documentary film shot in a single day. This experimental documentary will be executive produced by Ridley Scott and directed by Oscar winning director Kevin Macdonald. The film will premier at the Sundance Film Festival Jan 2011.

It also just so happens that July 24th and 25th (which is still the 24th in the US) are the only days I will have YouTube access because I’ll be back in China tomorrow (where YouTube is blocked). Thus I felt some calling to document my life on this day… and plus I had been meaning to create a video on “A Day in the Life of Alfred Hsing“.

Let me know what you guys thing because I plan to submit this tomorrow.

In other news, I created a new website – www.alfredrocks.com

alfredrocks.com

I’ve always had the domain alfredrocks.com, but before it simply linked to a blogspot page. Now that I am getting more involved in production and acting, I felt it was only right to have a clean simple page with my head shot, demo reel, and resume – all of which are on the site. =)

There are still a few minor changes I might make to both the “Life in a Day” short and my new alfredrocks.com site. Overall they were both fun to work on. Feel free to leave feedback!

Business Model Meeting in Hong Kong

Posted on : 23-07-2010 | By : admin | In : Alfred's Adventures, Business, Film and Television

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Tsim Tsa Tsui

Tsim Tsa Tsui Meeting

So Misa and I among a group of other young entrepreneurs have a monthly meeting we like to call Young CEO meetings.. we try to model the meetings like the big boys in EO… but either way it’s a great way for us to get good feedback on ways to improve our businesses and also keep each other accountable. This meet up wasn’t specifically a “CEO meeting” but it was awesome in that we both usually met up in LA and this time we were able to update each other while both being in Hong Kong.

Alfred and Jet Avenue of Stars

Alfred and Jet Avenue of Stars

We took a walk on the Avenue of Stars so of course I had to say what’s up to my boss’s hand print!

Mango Smoothie and Tea

Mango Smoothie and Tea

After that it got hot from all that walking around so we kinda randomly stumbled our way around and found a chill spot to have some drinks. This day was a much needed day of chillin out because Jet didn’t have anything really work related planned and I actually got to meet up someone I knew from LA which was a nice change of pace. Moreover, due to our monthly meetings, Misa pretty much knows everything that’s going on with WushuKicks up until I left for China and I was pretty up to date with her food truck business NomNomTruck so there was tons to talk about.

Rockin out at Racks in lkf

Rockin out at Racks in lkf

We hit up the Jade market, did a couple of other things, met up Ryan for dinner in Central, and then ultimately ended up at Racks to hang with Pat from AliveNotDead!

Pat and Alfred at Racks

Pat and Alfred at Racks

It’s nice to be able to meet up other AnDers in all different places from LA to Beijing to Hong Kong. Pat, Ryan, and I caught up over dinner. Unfortunately I couldn’t stay out too late so I’ll have to continue where we left off and hang with Pat next time I’m in Hong Kong.

Misa and Alfred at Racks in LKF

Misa and Alfred at Racks in LKF

Surprisingly, some of the pictures that Ryan took – that Misa and I both thought he was totaling messing around… came out okay!

My Fight Against the Villain in Karate Kid – Plus Jet and I attend Huayi’s Aftershock Red Carpet Premier

Posted on : 14-07-2010 | By : admin | In : Alfred's Adventures, Film and Television, Wushu

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karate kid villain fight

karate kid villain fight

So I go to wushu this week and LO AND BEHOLD… it’s my arch-nemesis from Jackie Chan’s “The Karate Kid“! I had to get revenge for him breaking Jaden’s leg so we fought for a little bit..

jackie chan's kung fu kid

The Karate Kid / Kung Fu Dream

…and after we fought it out, we became friends just like in the end of Karate Kid (sorry if I spoiled the ending for some of you!) But yeah, he is actually a really cool kid. We trained wushu a couple times and he always wears that Y-3 shirt. Wushu-wise I am tying to squeeze in as much training as possible, but working 24/7 definitely does take it’s toll. Nevertheless!  I will train as much as I can for the Sport Accord Combat Games. Jet miiiight watch. This is just a maybe… but either way I need to stay sharp and in shape.

Ryans Last Day

Ryans Last Day

So it was Ryan’s last day on Sunday. He is moving on to getting an MBA. Congrats to him. However, it was a sad sad day in some ways..

For 3 weeks I was on this crazy crash course of Jet-ology. It was like I was on The Real World or Road Rules where every week you get crazy ridiculous challenges while staying in baller suite hotels.. but if you mess up the challenges you go home! Well 3 weeks have gone by and I guess the show has ended, cuz the “host” Ryan has had to part ways. Now it’s just my every day life and there’s one less person to say “haha remember when Jet and I did this and this… haha… good times..” Now I just talk to the hotel attendants or the people that clean my room… haha!

In all semi-seriousness the job is super cool, but the schedule is demanding so (for now at least) there’s not much time to go out or meet new people so it was nice that there was someone that was working with me. =) In any case, in August we’ll be getting someone else on board so I just gotta take the helms and run both ships for another month or so. As Ryan would say “You da man now!”

In pimp news, I went to my first movie premier in China.

aftershock red carpet movie premier

aftershock red carpet movie premier

Jet and I were invited to this movie called “Aftershock” – In Chinese it literally translates to “Tangshan Big Earthquake“. The movie is a Huayi Brothers production and I compare Huayi to the Warner Bros of Asia. They are one of the leading production companies out here in Asia.

The movie is about a disastrous earthquake that occurred in Tangshan in 1976. The movie follows the lives of a few people that managed to survive the earthquake. It was a very emotional movie, but I think overall it was well shot and well produced.

aftershock premier invitation

aftershock premier invitation

aftershock inside ticket

aftershock inside ticket

The above 2 pictures are the invitation card they give to the guests. It’s a very sturdy-feeling card with a ticket inside. In Asia they also always assign seats in the theater unlike the US where you walk in and pick your own seat. I think this is more organized and fair. Say you get to the theater early, you can just pick a seat from the ticket counter. The theater itself knows which seats are available and you also know that you won’t have to scramble for seats if you have 3 people and one friend ends up sitting 8 seats away from you.

aftershock cast and crew

aftershock cast and crew

After the movie, a singer came out to sing and then the main cast came out and said a few words. It was great to get to watch the movie and then see the actual actors come out to talk. I am still learning about the Asia entertainment industry so I don’t know that many of the actors and actresses. Even when we were in the VIP guest room a lot of people were coming to greet Jet and I am sure they were baller Asian celebs, but I didn’t know most of the people in there except for the Huayi brothers and Jet. I’m sure over the course of a few months I will learn who most people are. Anyways, great performance by the cast of Tangshan Da Di Zhen.

Last but not least, I gotta put at least one picture of food up in here.

delicious salmon

delicious salmon

A hotel staff member introduced me to an all you can eat Japanese food restaurant the other day and it was delicious! Under $20 for ALL YOU CAN EAT SALMON! This is what I love about China. They have all you can eat Japanese food and it’s not buffet style. You order what you want from a menu – including bbq beefsteak, chicken, unagi, sashimi, sake, beer, fried rice, etc.. and it’s unlimited for about $20. I could go back to this place every day! Alas, I have no time or cash to be going there all the time. =P

Anyways, I’ll be on the move again flying out tomorrow at 6am. Macau/HK/Shanghai bound. Feel free to write or mail me postcards people! :)

One – It all starts with taking the first step.

Posted on : 07-07-2010 | By : admin | In : Alfred's Adventures, Demo Reel, Film and Television, General Thoughts, Martial Arts, World Travel, Wushu

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So I’ve been out in Beijing for a little over 2 weeks now. Why did I move out here? I got an offer to work for Jet Li / The One Foundation and in less than 24 hours I had decided I would relocate everything to Beijing. A frequent slogan of the one foundation is that with “one” it symbolizes a beginning to something. Without 1 there can not be a 2 and subsequent growth.

People ask me what do I do? This is such a difficult question because there’s just so much. As much as the previous assistant explained and prepared me for what was in store when I got off that plane, actually diving into it head on was a completely different sensation. I remember 3 days in RW constructively told me “stop sighing… I know it’s a lot to take in. I sighed a lot when I first got here too, but I know you can handle it.” ..and since then I do feel a better grasp on things of course, but I just wanted to use that quote to exemplify how much was going on.

One Foundation Research Institute Ceremony

One Foundation Research Institute Ceremony

So a quick recap of some of the things that happened in the life of Alfred Hsing upon first arriving. I feel like I barely drop off my 2 huge luggage bags and before I know it I am on a plane again. We essentially traveled to Shanghai, Changzhou, Hangzhou, Macau, and back to Beijing in 7 days or so. We had meetings, lunches, interviews, dinners, red carpet events, philanthropy discussions, and press conferences to attend throughout the day. The first first day on the job for me was the announcement of the One Foundation Research Institute at Beijing Normal University. After that it all blends together, but a few notable events include meeting the CEO of Alibaba.com, fighting our way out through a mob of fans, seeing Jet promote his “WuJi” Adidas line, first hand tour of part of the Shanghai Expo, and attending press events for his latest movie “Ocean Heaven”.

Ocean Heaven

Ocean Heaven

I had the opportunity to watch Ocean Heaven with the One Foundation team. Let me cue you all in on both real quick in case you don’t know. Ocean Heaven is a non-action film starring Jet where he is the father of an autistic child. One of the reasons he did this film was to support various causes and create awareness for people out there. This sort of ties in with the One Foundation in terms of his aims to help others. The One Foundation was created in 2007 and the simple message is that everyone should do a little every month because the world is one big family. He says that above all.. before we get into races and genders and who owns what and who does what.. we are all humans and we share one earth.. so we should all do our part to help out. That is a very high level explanation, but day to day there is a LOT more going on. He and the team are always striving to develop and grow the foundation so that it can do more in cases of natural disasters, poverty, education, health, and environmental protection.

Ocean Heaven Red Carpet Event

Ocean Heaven Red Carpet Event

Wushu
I think it’s cool that Jet was one of the first that broke through and brought wushu to the world and a couple of wushu generations later I am still practicing wushu and working alongside him. We had a brief chat about who I trained with and it was cool that he knew most of the people and they were people that competed in his era and or trained with him. We had a meeting with some wushu federation members and it came up that I would be attending the Sport Accord Combat Games which they are helping to host.

For the Sport Accord Combat Games I will be competing in changquan only. Some friends in China asked to see my longfist form and some videos since youtube is BLOCKED in China.. I’ve uploaded my videos on youku.com! Here are two clips:

Social Life
I haven’t had much time to go out since I’ve just started working, but I was able to hang out with some friends at Shi Cha Hai and train once or twice with the Beijing Wushu Team. Although I’m working a lot and learning a ton, I need to remind myself to stay in shape still… on top of that, I need to keep in shape for this last tournament in August at least. I also have interacted with Jet’s previous assistants and they have all been very talented and very cool people.

Food
One thing about this job is that food and hotels are never shabby. I have had some really delicious food the past few weeks. The other half of the time when we are not out at a restaurant room service becomes your friend.

Thank You Room Service

Thank You Room Service

Thoughts
I am definitely learning a lot out here. I do not for a second regret this decision although to be honest at times I do think to myself “I could be in LA with family and friends. I could be in an environment where I know all the places; I know the people around me; the language, roads, etc are more familiar” but then I do consider that this is a very rare opportunity to take in as much as possible from the movers and shakers of the world. We’ve met UN officials, real estate moguls, and the largest web entrepreneur in Asia. I am very passionate about the work we do and it just so happens that the things my boss is involved in happens to be “business, entertainment, and martial arts.”

Jet and Wang Shi

Jet and Wang Shi

Alfred Hsing to play next KATO in The Green Hornet! (plus my new 2009 demo reel!)

Posted on : 13-07-2009 | By : admin | In : Demo Reel, Film and Television, Martial Arts

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Alfred next Kato in Green Hornet!

Alfred next Kato in Green Hornet!

is what I would like to see happen. Let’s make it happen!

I spent all weekend updating my 2009 demo reel.
Stephen Chow even gives me a personal endorsement in my demo reel! =)

Here is My 2009 Demo Reel

Alfred Hsing 2009 Demo Reel from Alfred Hsing on Vimeo.

So my agent tells me on Friday that I need to immediately get her my headshots, resume, and demo reel so that she can submit me for the role of KATO in The Green Hornet movie being directed by Seth Rogen.

Here is a little background- Sony pictures is slated to release a movie version of the 1970s tv show “The Green Hornet” in summer of 2010.

For those who don’t know about the show. It is about a pair of crime fighters and the sidekick KATO is played by Bruce Lee.
http://en.wikipedia.org/wiki/Kato_(The_Green_Hornet)

For 2010, Stephen Chow (Kung Fu Hustle, Shaolin Soccer) was supposed to play the role of Kato and Seth Rogen would be the main super hero Britt Reid.

Stephen Chow was originally supposed to help Seth Rogen direct The Green Hornet and act as Kato. First news came out that there were some differences and he was no longer filling the directing role and would instead just act as Kato. However recent news indicates that due to his schedule and other circumstances he may not act as Kato at all.

If ur diggin this article please digg/stumble/twitter this article: http://www.casualiscool.com/martial-arts/alfred-hsing-as-kato-in-the-green-hornet-plus-my-new-2009-demo-reel/

As I mentioned, I spent the whole weekend updating my demo reel and also getting some Kato style pictures taken. Special special thanks to John Nguyen (and Ruby) who helped me take some awesome pictures under terrible circumstances (aka no location and no professional lighting equipment, and middle of the night) and also thanks to my roommate Alex for helping with the lighting and also doing some color correction for me on my demo reel dvd!

Alfred doing a Kato action kick for The Green Hornet

Alfred doing a Kato action kick for The Green Hornet

(Here is the youtube version. They didn’t allow my other song choice so I went with the Jay Chou Huo Yuan Jia / Jet Li’s Fearless song)