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2010 Reflections. A Year of Pushing Boundaries! So I guess I finished off 2009 with a bang by quitting my desk job, winning gold at worlds, and then taking off to live in Taiwan for 2.5 months. I finally broke free of this...

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One - It all starts with taking the first step. So I've been out in Beijing for a little over 2 weeks now. Why did I move out here? I got an offer to work for Jet Li / The One Foundation and in less than 24 hours I...

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Alfred Hsing 2010 Demo Reel My latest action reel. Here it is on vimeo too. Alfred Hsing 2010 Demo Reel from Alfred Hsing.

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A moment of reflection on 2009 - A recap on the past... Taipei 101 New Years Eve moments before the countdown I would summarize 2009 as the year of taking the leap and the year of pushing limits. It was a year filled with incredible...

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My Life's To Do List My To Do List: An updated evolving list of accomplishments I want to achieve in the next 3 years: Start an automated 6 figure business ($3k/mo cash flow) that is self-sustaining...

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It’s All about Tai Chi.

Posted on : 03-06-2011 | By : admin | In : Alfred's Adventures, Business, Film and Television, Martial Arts, Stunts

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Well.. Taiji to be exact. The Chinese pin yin for tai chi is “tai ji” and recently a large focus of my time and work has been revolving around this taiji company and the research and practice of tai chi. Here are some my tai chi related activities lately -

Visit to Handan

Visit to Handan

Jet and I visited Han Dan in Hebei province to pay our respects to Yang Lu Chan the founder of Yang style tai chi. They have strong roots in the practice of tai chi there and when we went there were hundreds of tai chi practitioners showcasing the art. Yang Lu Chan is not the creator of tai chi itself but is supposedly the one who helped spread it to the world and there is a lot of interesting history behind it.

Adidas All In Campaign

Adidas All In Campaign

We also went to an Adidas pr event which showcased the WuJi training program. This program is in many gyms in China. It is a blend of aerobic and martial elements.

Adidas Event with Olympic Gold Medalists

Adidas Event with Olympic Gold Medalists

There we met Adidas sponsored athletes. They were China olympic gold medalists for taekwondo, boxing, and soccer. They also tried out the martial arts aerobic program with the fitness instructors. The taekwondo olympic athlete adapted quickest (for apparent reasons).

Getting ready for tai chi training

Getting ready for tai chi training

I have been immersed in the history, culture, and techniques of tai chi this past year so of course I have also been doing tai chi training. I started learned tai chi before, but since I started focusing on my training for the world games in 2009 I paused all other training. This year however I have been privileged to learn with 19th generation direct descendants of the Chen village for Chen style tai chi. The way they can feel your generation of power and use your force against you is almost superhuman. I’ll have to continue this discussion later as my practice progresses. In summary, I have been learning both the compulsory tai chi sets from China wushu team world games gold medalist as well as the traditional chen style forms and applications from the descendants of the Chen village.

Eating Dinner with Wang Zhan Hai

Eating Dinner with Wang Zhan Hai (my right)

One of the people I have been honored to interact with is Chen style tai chi master – Wang Zhan Hai. He is the eldest son of acclaimed Chen style descendant Wang Xi An. Wang Zhan Hai’s entire childhood and early adult life was dedicated to learning Chen style tai chi. He competed in tai chi push hand competitions and various mixed martial art style competitions and has fought with top masters in other traditional styles. He could basically knock someone across an entire room using what would seem to be little to no strength.

In the midst of tai chi philosophy and business talk, we went to meet some friends of his to further some tai chi projects. We had dinner at an interesting restaurant… that served “exotic” food. Let’s take a look.

Fried ants and scorpions

Fried ants and scorpions

Some people will say it’s not a big deal and they’ve tried crazier things and some will say they would never touch it. I say… hey! I’m thankful for food on the table and… I’m having what the tai chi master is having. Bon appetit!

Mmmh Chips!

Mmmh Chips!

Stunt team friends

Stunt team friends

Last but not least, I’ve made some cool friends who are working on action and stunts in an upcoming martial arts movie in China. Since I have been involved in everything tai chi.. a couple of the people I was learning with told me to drop by some stunt rehearsals.. so I got some good work outs in, tai chi practice, as well as helping out here and there with some of the choreography.

These guys are super skilled, professional, and have awesome personalities. It’s definitely a different lifestyle doing stunt work in China. You are required to be able to help out with everything with no such things as bumps and bonuses and little more than a boxed lunch. On the plus side you learn a lot in a short amount of time.

Chuan Ge Stuntman Extraordinaire

Chuan Ge Stuntman Extraordinaire

Here I am kicking it with one of the stunt guys who’s frequently worked with JC stunts and was on Ip Man stunts. He has been in the game for over a decade. Super cool guy and loves what’s app! haha!

Here’s the back of his shirt. Looks cool!

Ip Man Stunt Team

Ip Man Stunt Team

So that’s my summary on tai chi developments for this year so far. I will continue training tai chi and researching its market interest and basically keep being involved with the growth of tai ji as a martial art and a social enterprise. Stay posted for further developments! =)

Alfred Hsing US Wushu Nationals Videos – Longfist, Straightsword, Tai Chi, and Spear

Posted on : 26-06-2009 | By : admin | In : Wushu

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My Changquan

My Taijiquan

My Jianshu

My Qiangshu

My Taijijian
Coming soon…