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2010 Reflections. A Year of Pushing Boundaries! So I guess I finished off 2009 with a bang by quitting my desk job, winning gold at worlds, and then taking off to live in Taiwan for 2.5 months. I finally broke free of this...

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One - It all starts with taking the first step. So I've been out in Beijing for a little over 2 weeks now. Why did I move out here? I got an offer to work for Jet Li / The One Foundation and in less than 24 hours I...

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Alfred Hsing 2010 Demo Reel My latest action reel. Here it is on vimeo too. Alfred Hsing 2010 Demo Reel from Alfred Hsing.

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A moment of reflection on 2009 - A recap on the past... Taipei 101 New Years Eve moments before the countdown I would summarize 2009 as the year of taking the leap and the year of pushing limits. It was a year filled with incredible...

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My Life's To Do List My To Do List: An updated evolving list of accomplishments I want to achieve in the next 3 years: Start an automated 6 figure business ($3k/mo cash flow) that is self-sustaining...

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American Wushu – My Kung Fu Magazine Article Part I

Posted on : 17-11-2009 | By : admin | In : Interviews, Wushu

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Below is an article posted by Kung Fu Magazine. I was asked a set of interview questions which were used for this article. Anthony Roberts actually asked me a lot of stimulating questions that prompted me to think about my wushu training, career, and development. A lot of those responses are in the article below, but I will be following up with the direct Q&A on Casualiscool.com and WushuKicks.com as well.

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Has American Wushu Finally Arrived?

A Report on the 10th World Wushu Championships
by Anthony Roberts

Gold Medalist Alfred HsingWushu in America has had its ups and downs. Even with a large immigrant Chinese population on the West Coast and in the Northeast, the sport has not seen as much growth here as in many other parts of the world. In Southeast Asia, wushu is thriving, in Europe it is well-established, and even in the Middle East, governments subsidize it.

None of this is to say that wushu has done poorly or been neglected here. Past teams, in whom we take great pride, almost always posted good results at the biennial World Wushu Championships. At the 7th World Games in 2003, for example, Elaina Maxwell won the gold in women’s 65 kg sanshou. More recently (in 2007), six athletes finished in the top eight in one or more events at the 9th World’s.

Still, perhaps we can be forgiven for an American pride that leaves us unsatisfied with anything less than number one. When would the time come for a U.S. team to crush the competition – or, failing that, at least bruise them up a little?

It appears the time is now.

Kung Fu Fighting with Canucks
On October 24, 2009, over seven hundred competitors from seventy-four nations converged on Toronto, Canada for the 10th World Wushu Championships. The U.S. team had a rocky start even prior to the first day of competition, losing athletes and officials in the weeks leading up to the championships. Instead of twenty competitors, the U.S. fielded only nine for taolu and five for sanshou.

Compounding the uncertainty about America’s prospects was a new selection process adopted for the taolu team trials. For the past several years, the sole deciding factor for selection to the team was score; now, spots were reserved for specific events, such as taijiquan and nanquan (though there was still a minimum score requirement).

On the very first day of competition, however, it became clear that the U.S. had chosen a great team. Alfred Hsing, representing his country for the first time in a world championship, came out of the gate in style, scoring a 9.72 in men’s straight sword. Flawlessly executing degree-of-difficulty movements, he captured first place early on. When Etsuro Shitaokoshi of Japan also scored 9.72, there followed some tense moments for the U.S. team as the judges applied the tie-breaking rules. But Alfred came out on top, winning America’s first-ever gold in taolu competition at the world championships.

More great news followed on this banner day for American wushu as U.S. team veteran Colvin Wang captured the silver medal in men’s spear. This came not long after he had scored eighth in men’s straight sword (just 0.5 points behind Alfred).

The results for the U.S. team did not end with Alfred and Colvin’s medals. By the end of the tournament, seven other U.S. athletes (five taolu and two sanshou) would finish in the top eight in at least one event, for a total of ten top-eight finishes.

Portrait of a Life in Wushu
Looking back on the experience, Alfred Hsing says, “In training for the world championships, I knew that there would be no room for mistakes, so I practiced focusing on perfection. Perfect speed, perfect difficulty moves, perfect stances, everything. After I finished my form I felt really good. I knew I nailed everything. Winning the medal was everything I dreamed it would be.”

It had been a long road for Alfred. After failing to make the U.S. team in 2003, he almost gave up on wushu; but in 2006 he noticed that his friends had continued training and were making progress in the sport. This inspired him to begin chasing his dream again.

Gold Medalist Alfred Hsing “I trained really hard in 2006 and 2007, which allowed me to catch back up to a top-level U.S. standard, but still it wasn’t enough.” Indeed, he only qualified for the C team at the trials that year (the second alternates, way down on the totem pole). “I was at a crossroads,” he says. “Get back to reality and focus on my career or risk my corporate job and focus on wushu for another 2 years. I chose wushu.”

Even after making the team, it was not easy for Alfred. “I think a lot of other U.S. wushu team members would agree that after the U.S. team trial competition you feel a little burnt out from training. I trained as intense as I possibly could to ensure I could make the US team… After three or four months of rigorous training, when you make the team, you realize you have to keep it up for another four or five months.” He compared this feeling to finishing a marathon only to see you have another 26.2 miles to run.

But Alfred stuck with it, showing the true power of positive thinking. “A lot of people said it would be impossible to win a gold medal at the World Wushu Championships, but the few people who didn’t know much about wushu that said ‘go for the gold’ made me think that it was possible. I adjusted my mindset a few weeks before the competition and felt that it was achievable. When you don’t believe you can do it, of course you won’t be able to.”

Colvin Wang had posted impressive results at the last world championships and competed at World Wushu Tournament Beijing 2008 (the unofficial “Olympics” tournament). At the 2nd World Junior Wushu Championships in 2008, he had also won a silver medal in spear. The medal he earned in Toronto thus represents the evolution of a talented athlete, still in high school, whose wushu star is on the rise.

“Training wasn’t easy,” he says, “because I’m trying to balance a very crucial period in school and train at the same time. I never had enough time to do enough of both. I still tried to manage an hour or two each day. By competition time, I felt pretty ready.”

Colvin’s high expectations mean he could never be completely happy with his medal-winning performance. Still, he says: “It’s always good to let go of any expectations you have before a competition, so I made sure I had no expectations before doing my form. It was definitely nice to have my accomplishment awarded with a world championship medal – not something that is given to many people. I will keep the medal as a token of all the hard work I put in to earn it.”

USA Team

Memories and Reflections
In addition to athletes, coaches, and other officials, family and friends were also part of the U.S. team. Keeping everything organized and all team members in-the-know was Malee Khow of Connecticut, team manager and chairperson of the USAWKF Competition Management Committee. “It was a great honor to lead this team,” she says, “and to watch as Alfred, Colvin, and all the athletes did such an outstanding job. It makes all the organizing work in the months beforehand feel worth it.”

The team took away many great memories from the championships, meeting friends old and new from all over the world. “I think we worked well as a team,” says Colvin Wang, “had a lot of fun, supported each other, and all have valuable memories to take away from this experience.” Alfred Hsing concurs: “I am going to have great memories of my trip to Toronto… It just so happened that along with bringing home a good score, I also had great teammates that all got along, a good roommate on the trip, a venue in Toronto that was close enough for my parents and friends to come watch.”

Many team members remarked that the Chinese were not as dominant as in previous championships, where the taolu team in particular always takes first place. This year, while still leading all countries in medals won with six in taolu and eight in sanshou, China posted more modest results than in previous years. Whether this signals a true leveling of the playing field in worldwide wushu or, more likely, a decision by China not to send its best athletes, is a question others can concern themselves with. Let us Americans not speculate on what we cannot know – rather, we should be filled with pride and joy for the accomplishments of our athletes.

Indeed, Americans were not the only ones to notice that our athletes made a breakthrough this year. “Many people from other teams mentioned to me how much our team has improved,” says Malee Khow, “even though our athletes are all students or have regular jobs. Many other countries are able to send career athletes, whose job is wushu, or hire coaches to train their athletes full-time. Here in America, wushu is still very much an amateur sport – but that makes our accomplishments at the world championships this year even more special.”

Does this mean, then, that American wushu has finally arrived? Will future teams continue the successes of Toronto? If we look at the results of recent U.S. teams, the indications are that this event was no fluke. At the 9th World Wushu Championships, held at the end of 2007 in Beijing, China, six athletes finished in the top eight of one or more events. In 2008, at the 2nd World Junior Wushu Championships, the young U.S. athletes won four medals, including one gold. The same year, the U.S. brought home eleven medals from the 7th Pan American Wushu Championships held in Brazil.

10th World Wushu Games

In wushu as in life, fortunes can change quickly. However, Americans now have good reason for optimism about the future of wushu in our country. Only time will tell.

The U.S. Team Officials

  • Delegation Leader: Anthony Goh
  • Deputy Delegation Leader and Taolu Team Leader: Malee Khow
  • Championships Vice Referee of Taolu: Xiaolin Lu
  • Taolu Coach: Zhang Guifeng
  • Assistant Taolu Coach: Bangjun Jiang
  • Assistant Taolu Coach: Stephon Morton
  • Sanshou Team Leader and Coach: Ian Lee
  • Sanshou Coach: Jeff Chow
  • Assistant Sanshou Coach: Carmine Downey
  • Sanshou Judge: Anthony Sims

Taolu Team

Male

  • Alfred Hsing
  • Peter Dang
  • Colvin Wang
  • Max Ehrlich

Female

  • Sarah Chang
  • Joana Pei
  • Ashley Chung
  • Stephanie Lim
  • Elaine Ho

Sanshou Team
Male

  • Michael Lee (65 kg)
  • Maximillion Chen (70 kg)
  • Alex Cisne (80 kg)
  • Kasey Corless (90 kg)

Female

  • Sonia Mejia (52 kg)

Medal-Winners

  • Alfred Hsing (gold medal, men’s straight sword)
  • Colvin Wang (silver men, men’s spear)

Other Top Eight Finishes
Taolu

  • Sarah Chang (8th place, women’s chang quan)
  • Peter Dang (8th place, men’s broadsword)
  • Max Ehrlich (7th place, men’s southern broadsword)
  • Elaine Ho (8th place, women’s taiji sword)
  • Joana Pei (5th place, women’s broadsword)
  • Colvin Wang (8th place, men’s straight sword)

Sanshou

  • Maximillion Chen (8th place (quarterfinals), men’s 70 kg sanshou)
  • Alex Cisne (8th place (quarterfinals), men’s 80 kg sanshou)

Original source: http://www.kungfumagazine.com/ezine/article.php?article=859

10th WWC News – Alfred Hsing First USA Wushu Team Member to Bring Home a Gold Medal at the World Wushu Championships!

Posted on : 02-11-2009 | By : admin | In : Alfred's Adventures, Martial Arts, World Travel, Wushu

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Original article from www.wushukicks.com

10th WWC Gold Medal - Alfred Hsing

10th WWC Gold Medal - Alfred Hsing

Alfred Hsing, member of the US Wushu Team brings home the first US GOLD MEDAL at a World Wushu Championships. The US has not taken a gold in wushu taolu at this tournament since the 1st world wushu championships over 20 years ago.

Alfred Hsing placed first in the jianshu or straight sword event with a 9.72 edging above competing Asian countries – Japan and Indonesia who took second and third respectively.

Hong Kong national wushu team coach remarked to Alfred Hsing “It’s an amazing day. You have been etched into history, the wushu history books, as the first USA wushu athlete to win a gold at the World Wushu Championships and become a World Champion. Congratulations.”

The straight sword (1st) and spear (12th) events were on day 1 of the competition. Hsing also competed in Chang Quan or longfist (9th) and placed 9th out of 83 enrolled competitors. He is also the first US team member to beat China in the World Championships. China chang quan team member made some very slight mistakes which bumped his score down. Hsing completed perfect nandu and technical requirements for a final long fist score of 9.65.

Here are both his longfist and straight sword videos:

This year was a great year for the US wushu team. Other notable achievements were Colvin Wang who took 2nd in spear only losing to China’s Wu Di. Peter Dang placed top 8 in broadsword. Sarah Chang placed 8th in women’s longfist… and Stephanie Lim, Joanna Pei, and Max Ehrlich all took top 8 in one of their respective events! Congratulations to all!

10th WWC Alfred Hsing Takes First First Place for USA

10th WWC Alfred Hsing Takes First First Place for USA

MASTERS MAGAZINE and KUNG FU MAGAZINE – Alfred Hsing Double Feature

Posted on : 08-10-2009 | By : admin | In : Interviews, Martial Arts, Wushu

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I got an email today from an editor for MASTERS magazine (http://www.mastersmag.com). Apparently my article and interview is out on newsstands for their winter edition. =) I think this is the first magazine where I have a featured section.

Alfred Hsing Masters Magazine Winter 09

Alfred Hsing Masters Magazine Winter 09

I am getting mailed a copy soon so I actually haven’t even had a chance to read the actual article yet. I hope I didn’t say anything too ridiculous. This was actually done BEFORE I made the US Wushu Team so I don’t think I had a chance to talk about Worlds or training for team trials. Dan Inosanto (Game of Death, Big Trouble Little China) is on the cover I believe.

I also received the photo shoot pictures from my Kung Fu Magazine shoot. I posted up a few proofs last time, but here are some of the good ones. I don’t think these have been posted in kung fu magazine yet… and this jump straight sword one is my favorite so I’m posting the higher res version!

Alfred Kung Fu Magazine

Alfred Kung Fu Magazine

Hammerfist!

Hammerfist!

Aside from those magazines, I trained straight sword and spear full forms today. I played around with 2 small combos that I might fix up in my spear form, but basically it will be the same form as during team trials. I also changed my brake pads and worked on some martial arts nutrition research. Now I am going to eat. Ciao!

Wushu Medal on the Horizon and Beating the Freelance Blues!

Posted on : 07-10-2009 | By : admin | In : Alfred's Adventures, Business, General Thoughts, Wushu

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Ni wen wo ai ni you duo shen

Ni wen wo ai ni you duo shen

“Mooncake represents my heart!”

Wushu
NWTC, 99Wushu, White Lotus, UCLA Wushu / gym. This week I’ve been working more on short sections and speed over full forms. Only day I did full forms was at NWTC because they were the only place with enough space to do a full form. I’ve been training every day except one day for recovery.. shoulders have been feeling a little tight and same with my back. Overall I am probably in the top shape of my life though. I am going to bring home a medal from the 10th wushu world championships.

Film
Went out to an audition for Wizards of Waverly Place. It went alright. I said my lines confidently and naturally, but regardless when I came out of the audition it made me realize I want to take some more acting classes and practice more to refine my art. It’s always good to get more practice and I am a firm believer that everything takes practice. You can be talented, but to get to that next step, it still takes practice.. whether its acting, martial arts, giving speeches, etc.

Today I went to a meet and greet with a sports agent. They help book for fitness magazines, sports commercials, and anything athletic related. They liked the pictures I had and seemed satisfied with my athletic qualifications. I’ll be hearing back from them on Friday.

Tea
AngelsTea in Nucleus Art Gallery. (Read here: http://www.angelstea.com/angels-tea-in-nucleus-the-art-gallery-and-store/) Uploaded a few more pictures to the gallery and did some facebook updates. Add Angels Tea on facebook and twitter http://twitter.com/angelstea ! Valentines day should be a good time for people to consider Angels Tea as a sexy fun gift for their significant others.

Good news is that I’ve already had to make a re-order since my inventory was running low. My family has been supportive as well and family friends have helped spread the word in nor cal and I have made a few sales to get me off my feet with this. Thank you guys! Of course the true test is to continue pushing forward and get a large retail location to distribute my product, but sales are sales and the support behind me is a very positive thing.

WushuKicks
Set up a bunch of sites related to wushukicks. Hoping to cross promote and build up traffic through related markets. I began to evaluate other niches. It goes without saying.. wushu shoes occupies a small market compared to all of martial arts shoes or martial arts equipment. Also sketching in my idea book how to redesign wushukicks cleanly. Looking to get this done soon.

Filed for incorporation at the Secretary of State building. Next step will be to set up online merchant services. Also other To Do items include: Making new business cards, getting QuickBooks Pro, and making a wushukicks intro video.

Martial Arts Nutrition
Quite a bit of back and forth has occurred with the design. The lab has tested and labeled everything on their end. I believe we are at the point where we are going to get this product up and ready soon! Excitement is in the air.

General Business / General Thoughts
The bottom line is this – everything costs money! lol

Incorporating costs money. Merchant services costs money. Pay pal takes money. Shipping costs money. Joining the Realtors board costs money. Owning a realtor supra key to open lock boxes costs money. Maintaining your membership with your local board of realtors costs money. Product development costs money. Manufacturing a product costs money. Gas costs money. Business license costs money. Franchise tax board wants money. Sellers permit costs money.

Aiyah! Why didnt anyone tell me this BEFORE I got into starting up my own businesses. (I complain, but I love the entrepreneurial lifestyle.)

I got some great accounting advice from my uncle who is a CPA and also from my mom who was a controller for a tech firm. Now I am slowly getting all my bills, accounts, and expenses in order so that I can actually see my profits and losses.

My other uncle, a former CIO, encouraged me to read “never eat alone” – a book about building relationships and connecting people. I read it that day just because I figured if I didn’t read it right then, I would probably never get around to reading it. The book has a lot of common sense ideas, but 1) its good to re-enforce those ideas and 2) within its 250ish pages it obviously did have some new information and advice that I thought was clever or motivating.

We had an entr meeting with Dave, Misa, Jaemin, and Alison yesterday. Seems like everyone has encountered the freelance blues at some point.. which is working by yourself and having your own time, but feeling strangely unmotivated. We determined a good solution to that is to work WITH people wether mentors or partners. Even if you are successful its never fun sharing that by yourself.

Seems like Dave is FINALLY going to take some caffeine and maybe start working on getting our clothes design manufactured. I give him a hard time, but I know he has been swamped with Nom Nom (www.nomnomtruck.com) and I have been equally busy preparing for World Games.

Moon Festival

Despite all this business, I had a really relaxing day with my relatives on Chinese Moon Festival. First we visited grandma then we had some crepes for lunch, mooncakes of course, and a nice bbq at my uncles house. All us cousins went to the mall and played with every single contraption in the “As Seen on TV Store”. I had some good chats with my cousin Lydia and took note that its really key to maintain a balance between friends and focusing on success.

The next day we went to a Taiwanese dinner that my aunt invited me and Lydia to. I bumped into the random-est people there: Vivy, a college friend that I hadnt seen in a long time, a bunch of the Miss Taiwan Pageant girls which I saw at the Miss Taiwan Pageant only because my roommate Eliver knew people there (read post: http://www.casualiscool.com/pictures/miss-taiwan-approves-of-angels-tea/), and my aunts friend who happened to be on the US National Taekwondo forms team.

When I set out to write this entry, I was trying to make it as short and matter of fact as possible, but I am glad I wrote all this because sometimes I look back and I think “what have I done all week”, but as soon as I write it down it makes me feel like.. “okay, I have been remotely productive”.

Tales of Training. Daily Training. So fun.

Posted on : 24-09-2009 | By : admin | In : Wushu

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No new updates lately because I’ve just been training… but I guess that’s worth blogging about.

Not too long after Elivers birthday, I flew up north. I’ve been in nor cal ever since. Training started off slow, but now I am training pretty intensely up here. It’s nice to be at home and not have to worry about finding my next meal (because I am at home and my mom is cooking for me! ftw!). Also I am able to practice on “official” green wushu carpet.

All those good aspects aside, I’ve come to realize I still end up training by myself wherever I go. The only place I’m able to train at with a good atmosphere and high level training teammates is with Tiff, Bryan, Stephanie, Kelly in Fremont… but then its hella far and not on regulation wushu carpet. I guess this is really as good as it gets in the US. I guess its unfair that I compare training situations in the US to China training conditions where you wake up and WALK to the training hall, you get meals prepared for you at the dining halls, you train with the best in the world, and you get coaches pushing you with detailed instructions on the latest wushu rules and techniques.

I started off this week doing random sections. Few days back, I went to Cao Yue’s grand opening demo for his new school “Silicon Valley Wushu.” He had a short class after and we played soccer then did a ton of basics, which is great and all but not great for me because I was so sore it was hard to practice what I needed to practice for competition. Took me about 2 days just to be able to safely btwist. Then  2 days ago I did my cq and ss full forms. Yesterday I did spear and ss full forms for my second practice. Hopefully I’ll do one full form today and then rest Fri and Sunday.

As for non wushu related stuff, I havent done much… I hung out with Eric and Alvin in downtown sj on the weekend; I kicked it at Dave and Busters with Eric and Hue; and I had some boba with Bryan and Tiff a few times after practice.

I’ve dedicated about 12 years to wushu, I guess I can do 1 more month of hardcore training.

On the Carpet I have No Worries – Wednesdays Update

Posted on : 18-06-2009 | By : admin | In : Business, Wushu

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Wushu Carpet

Wushu Carpet

It’s Thursday, 2 days before the competition, 1 day before drawing of lots. I am flying up north tonight. I am telling myself to focus on wushu, but if you know me by now I have a couple other things I have to do today. I figure I’m ready so there’s nothing else to think about. I’ll just do my best.

Anyways, here’s my Wed. recap:

Wushu
Warm up, light basics, longfist and straight sword form back to back no stop, then spear form. At the end of practice did my full tai chi form as well. I didn’t practice tai chi sword due to time. I made 0 mistakes nandu-wise on all 4 forms! THAT ROCKS!!
I planned on doing 2 full forms only, but Coach Rickie made everyone competing do 3 so I didn’t complain. 2 or 3 .. same thing. Monday and Tuesday I basically barely worked out so Wed I HAD A TON OF ENERGY!!! I felt a surge of power and wanted to do massive 720 butterfly twists across the gymnastic spring board carpet.